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LS 4G Multi-Functional Smartwatch
LS 4G Multi-Functional Smartwatch – Global Network, GPS, WiFi, SIM Card & AMOLED Display ⏳ Stay connected and track your health in style with the LS 4G Smartwatch. Designed for both men and women, this high-tech...Regular price From €157,99Regular price From €157,99 -
YuXiBaTi 2-in-1 Smartwatch with Built-in Earphones
YuXiBaTi 2-in-1 Smartwatch with Built-in Earphones – Bluetooth Calling & Health Tracking 🎧 A versatile smartwatch designed for fitness, communication, and entertainment. Equipped with built-in wireless earphones, Bluetooth calling, and comprehensive health monitoring, this watch is...Regular price From €47,99Regular price From €47,99
Why should you use a heart rate monitor?
Heart rate monitors on smartwatches are very useful for several key purposes:
- Fitness Tracking – Measures your heart rate during workouts to optimise intensity and calorie burn.
- Health Monitoring – Detects irregular heart rhythms, resting heart rate trends, and stress levels.
- Cardio Training – Helps athletes stay within target heart rate zones for endurance, fat burning, or peak performance.
- Sleep Tracking – Monitors heart rate variations to analyse sleep quality.
- Stress Management – Some smartwatches offer guided breathing exercises based on heart rate data.
- Early Health Alerts – Alerts users to abnormal heart rate patterns, potentially detecting issues like atrial fibrillation.
Overall, heart rate monitors can enhance your fitness, health awareness, and overall well-being.